Douglass Lawder
- started his athletic journey as a kid. Physically gifted he would have fun jumping and flipping off of his horse, always the jester, and later got an athletic scholarship to Tabor Academy. He was offered a lacrosse scholarship for college but soon found himself in Hollywood pursuing a career in stunts. After writing a movie script and trying his hand at private investigation he moved to Santa Fe and joined the ski patrol. Movement and the joy of fitness brought him to personal training, where he found, helping people to be the greatest reward.
Douglas became known as one of Santa Fe’s premier celebrity trainers working with Harrison Ford ,Daniel Craig, Sam Rockwell, Charlize Theron, Marisa Tomei, Amanda Seyfried, Chase Bailey, Katee Sackhoff and many others. But it wasn’t just movie stars that sought him out for training, Joanne Halifax, a Buddhist priest found him to be the caring, focused trainer she needed for her fitness.
Douglass’s ability to connect and offer just what any client needs is why he has had clients for over 20 years. He is a full spectrum trainer, able to meet anyone just where they are.
Personal Training - Douglass is recognized for his expertise, experience, passion for health and absolute love of helping clients achieve the lifestyle of their choice. With over 30 years of training clients in Santa Fe, Douglass has a lifetime of knowledge. From Olympic Weight Training to Horseback Riding, Skiing, Biking, Tennis, Lacrosse, Stunts; you name it, Douglass’s athletic background can help you with your cross-training or get you moving so you feel better. Do you want to focus on fascia, stretching, plyometrics, core, balance and basic functional movement? Douglass is worth meeting.
WHAT DOES PRIVATE TRAINING INCLUDE?
Every workout is specifically designed for you, based on your history, your present condition for the day and your ultimate goals.
Your training starts with a fitness assessment to establish your baseline. Mobility, Flexibility, Strength, Endurance, Balance, Core overall Wellbeing - the fit test ensures we know where you are and where you are going.
Every workout is designed specifically for you by Douglass.
DOUGLASS IS STRETCH CERTIFIED
Stretching is important and often overlooked which is why DOUGLASS stretches YOU. Being stretched by a certified trainer improves your sport performance, joint pain, motion and flexibility and reduces muscle pain. Stretching is something we all know we need to do but is often put on a to-do-list that gets dismissed by the end of the day. At Railyard Fitness Douglass ensures that your stretch is part of every workout.
A master trainer, working with athletes, recovery and special needs, Douglass is known for his huge heart, focus, ability to listen, innovative exercises, and dedication to his clients. These are the qualities he shares with every one of his clients.
CERTIFICATIONS INCLUDE:
HITT • Yoga • Spin • TRX • Personal Training • Muaythai Kickboxing • Sports Nutrition • Health Fitness Specialist • Stretch Certified
“Great location. The studio is bright and well maintained - a very comfortable environment. Douglass has been my trainer for almost twenty years. He has tailored our workouts for my specific needs - even as my goals and objectives have changed throughout the years. He listens to me and cares about my physical and mental well being.”
A Gym Membership is required to train at Railyard Fitness. To learn about our Gym Memberships, click HERE.
“You will smile upon meeting the owner, Douglass Lawder. A truly nice guy - he’ll make you feel welcome at once.
I’ve had Douglass as my personal trainer for 5+ years, and I can’t say enough great things about the experience. He’s dependable. He individualizes my workout and challenges me. We laugh often - which definitely helps the workout move along.”
Jumpstart your fitness with Personal Training. Your next step is just a visit away.
“I’m a middle aged man who was 35 lbs overweight, freshly divorced, and then down and out for 12 weeks with a broken foot. I did some physical therapy and then began training here with Douglass, the owner. Three months later and I’m now fitter than I have been in years! I feel like I’ve risen from the dead. Douglass assists with everything from diet and lifestyle to training in the gym. I’ve had a few personal trainers over the years and none have been this inspiring and knowledgeable. The fitness center is clean and modern. I love this place! Thank you Douglass.”
