at Railyard fitness we start your fitness with science
Benefits of a 3D Body Scan Include:
Accurate measurements - The scanner provides precise measurements of body fat percentage, lean muscle mass, and other body parts. This accuracy is important for tracking progress over time.
Visual representation - The scanner generates a 3D model of your body that you can view from different angles. This helps you understand your body shape and composition.
Fitness goal setting - The scanner can help you set realistic weight loss goals by providing an accurate picture of your body composition.
Health risk analysis - The scanner provides a detailed health risk analysis based on the data it collects.
Bone density and mass estimates - The scanner provides an estimate of bone density and mass.
Calorie expenditure and intake calculations - The scanner can calculate your daily caloric expenditure and maximum caloric intake.
Tracking body changes - The scanner can help you track changes in your body over time.
A 3D Body Scan takes a comprehensive set of body measurements that only takes 60 seconds to complete. The measurements are similar to a DEXA body scan and includes body composition (% muscle, fat, bone) and a wellness score based on the relationship of your body SHAPE to cardiovascular related risk factors. The report is a baseline and tool to help you with your fitness goals. As a member of Railyard Fitness the 3D Body Scan is included in your gym benefits. If you are not a member and would like to schedule a 3D Body Scan, click HERE.
“I was really surprised that Railyard Fitness included a body-scan with their membership. The last time I got a scan I was at my doctor’s office. Getting a scan every few months helps me stay focused and I am surprised how fast I am reaching my fitness goals. ”
