WELL-EQUIPPED IN SUPPORTING YOUR health

Giving you access to the latest evidence-based technology is the key to a healthy lifestyle.

Our wellness equipment INCREASES: BLOOD FLOW • ENERGY • FOCUS • MOBILITY • RECOVERY • RELAXATION • RESILIENCE • SLEEP

Our wellness equipment DECREASES: ANXIETY • FATIGUE • INFLAMMATION • LETHARGY • PAIN • SORENESS • STRESS • TIGHTNESS • TOXINS

The Normatec Compression suit uses compressed air to massage your limbs and stimulate lymphatic drainage to decrease inflammation, remove waste products and significantly lower blood lactate levels. It feels like a massage.

Red Light is a low level wavelength that stimulates, rejuvenates, and repairs cells. With increased blood flow and collagen, and decreased inflamation, Red Light is amazing for workout recovery, injuries and skin rejuvenation.

The Sunlighten Infrared Saunas heat the body with full spectrum Infrared Light. At only 110 degrees, a comfortable heat, the internal body core will increase by 3 degrees in 30min of sauna time. Increasing the body core temperature unleaashes incredible health benefits at a cellular level. Detox, relax, improve circulation, recover and feel good. (Our Infrared Saunas in the Vitality Lab have Red Light as well).

COLD PLUNGE

The Cold Plunge decreases the body core temperature and builds mental resilience, decreases inflammation and stress, improves sleep, increases lymphatic drainage and muscle recovery.

THERAGUN MASSAGE

The powerful, best-in-breed smart percussive action of the Theraguns reach where other massagers can’t and provide a deep tissue massage that enhances muscle recovery, releases stress and tension, and soothes discomfort.

Do you want to kickstart a NEW FITNESS PLAN?

Schedule a consultation with one of our trainers and start getting the results you want.