The Power of Stretching — and Being Stretched

At Railyard Fitness, we know that true fitness isn’t just about strength and endurance — it’s about mobility, recovery, and how freely you move through life. Regular stretching improves flexibility, posture, circulation, and joint health. It helps prevent injuries, speeds up recovery, and enhances performance — in the gym and beyond.

But there’s a difference between stretching on your own and being stretched by a professional.

Our trained stretch specialists take you through targeted, assisted stretches designed to safely increase your range of motion and release deep tension you can’t access alone. With guided breathing and precise technique, professional stretching unlocks tight hips, hamstrings, shoulders, and back muscles — leaving you feeling lighter, looser, and more balanced.

Benefits include:

  • Improved flexibility and joint mobility

  • Reduced muscle stiffness and soreness

  • Better posture and movement efficiency

  • Enhanced athletic performance

  • Faster recovery between workouts

  • Lower stress and tension

Whether you’re an athlete, desk warrior, or weekend adventurer, professional stretching helps you move better, feel better, and recover faster.

Add assisted stretching to your Railyard routine — your body will thank you.

 

dylan ramirez

Flexologist

Get stretched with dylan

55min – $140
Our full-body stretch experience — customized to your needs. Over 55 minutes, your stretch specialist takes you through a complete head-to-toe session designed to improve flexibility, joint health, and total-body alignment. Each stretch is assisted, controlled, and guided through proper breathing to help release deep tension and reset your body’s balance.

book 55

25min – $70
Perfect for when you’re short on time but need a targeted reset. This focused session zeroes in on key areas of tension — like hips, hamstrings, shoulders, or lower back — to help release tightness and restore mobility. It’s ideal after a workout, before a big day, or anytime your body needs a quick tune-up.

Book 25